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	<title>Comments on: BBL</title>
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	<link>http://www.triacycling.com/blog</link>
	<description>An elite racing team based out of Birmingham, Alabama</description>
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		<title>By: Pat</title>
		<link>http://www.triacycling.com/blog/?page_id=516&#038;cpage=1#comment-3243</link>
		<dc:creator>Pat</dc:creator>
		<pubDate>Fri, 29 Jan 2010 19:13:21 +0000</pubDate>
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		<description>Hey guys...im not sure if im posting this in the right place but I wanted to give everyone a heads up for this weeks BBL. I will be serving our &quot;Competition&quot;, the new Ion Sports Nutrition endurance formula before the ride. So bring an empty water bottle and we will fill it with the goods!</description>
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